Fri 01 May
|Featherstone
Full Moon Breathwork
Join us under the March Full Moon for an evening of guided breathwork, sauna and optional cold plunge. Including a gentle introduction to the science of breathing and how it supports nervous system regulation. This is a calming, grounding experience designed to help you reset.
Time & Location
01 May 2026, 19:00 – 21:00
Featherstone, Farmer Copley's, Pontefract Rd, Featherstone, Pontefract WF7 5AF, UK
About the event
Step into the nature of Reyt Sauna, under the magic of the full moon and give yourself time to slow down and reset.
Our Full Moon Evening Breathwork is a gentle yet powerful experience designed to regulate your nervous system and create space.
On arrival, we’ll begin in the gentle heat of the sauna with a basic introduction to the physiology of the breath. We’ll explore how breathing can influence your nervous system, and how small shifts in the way you breathe can help move you from stress into calm.
You’ll then be guided through breathwork practices suitable for beginners and those already familiar with the practice, always at your own pace.
Between the rounds of heat, you’ll have the option to cold plunge, which is completely optional. This will allow you to experience contrast therapy in a supported way.
Hot herbal teas and healthy energy snacks will be available…
Tickets
General Admission
£32.00
Total
£0.00