Calm thi sen darn! 06.09.25

Service Description

A 3-hour immersive experience combining neuroscience, habit change, and embodied practices. Learn how your brain and body connect, explore tools to reset your nervous system, and experience sauna, cold water, and breathwork in a supportive space. Includes: Refreshments, interactive neuroscience session, sauna & ice bath experience, breathwork, and time to connect.